Today I learned it's possible for glycemic index to go over 100. Hello, maltose 105.

(I actually like the taste of oat milk, and don't think it's worth freaking out about the health effects of a splash in your coffee for most people.)
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@tedu whats the health effects? All I see is that it’s healthy when I google it

@zure probably inconsequential unless you're particularly sensitive to something.
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