Take a moment and wash your face. You'll not only be clean, but it can refresh you and give you a little break.

I'm posting boring anatomy sketches, but I've become so obsessed with learning anatomy, that I can't help myself...
but I'll promise, I will post some interesting art soon... I hope...

#sketchbook #MastoArt #sketches #anatomy #drawing #study #art

Sometimes it's about the little steps. Brush your teeth. Wash your face.

Asking for help with small things is a great way to build up the confidence to ask for help with bigger things, too!

Happiness is when what you think, what you say and what you do are in harmony. ~ Mahatma Gandhi

Asking for help with small things is a great way to build up the confidence to ask for help with bigger things, too!

How would you feel if your local library was nothing but computers and no physical book collection?

Listen to an audio book. There are lots of public domain ones here: librivox.org/

It's okay if you need to write down a checklist or put a reminder on your phone to make sure you do self care daily.

Allow yourself to enjoy each happy moment in your life. ~ Steve Maraboli

Today I learned that there are individuals who only have access to a 56k dial-up connection for a federal agency that services a particular demographic.

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